Half day retreat & workshop
What is happening?: Pre Xmas Retreat and Workshop to gear ourselves up for the festive season
Rocket workshop & Practice: Inversions, transitions, strength and mobility drills...
Yin/stretch practice: to open up key areas of the body, stretch out sore muscles but also to bring a sense of relaxation as we move into holiday season...
Refreshments, light food and snacks
teas and maybe coffee upon request
Possible sound healing - TBC
Where: Down To Earth Tufnell Park
What to bring: Socks, enthusiasm, sense of humour and your fine self
Space: Minimum. So book quick to avoid disappointment
Book your space here team