What is happening?: Pre Xmas Retreat and Workshop to gear ourselves up for the festive season

Rocket workshop & Practice:  Inversions, transitions, strength and mobility drills...

Yin/stretch practice: to open up key areas of the body, stretch out sore muscles but also to bring a sense of relaxation as we move into holiday season...

Refreshments, light food and snacks
teas and maybe coffee upon request

Possible sound healing - TBC

Where: Down To Earth Tufnell Park
Time: 2.30-7.00pm
What to bring: Socks, enthusiasm, sense of humour and your fine self
Cost: £50
Space: Minimum. So book quick to avoid disappointment

Book your space here team